Food Rules

Food Rules: An Eaters Manual by Michael Pollan

Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our daily decisions about food.


               Really great quick read for getting into healthy eating. All the rules are pretty simple and easy to understand.  It's kind of like someone took everything you know about healthy eating mixed with some things you didn't know, made it easy to understand and stuck it in a book.


Rating: 7 out of 10